Gluten Free and HEALTHY Beef Stew

This is what we had for dinner tonight and one of my favorite recipes. You can still eat like a boss and not be taking in a bunch of yucky chemicals and gluten.

Here is my beef stew recipe, which has a stroganoff taste to it!

In the crockpot:
Your favorite beef chuck (I use lean shoulder beef)
Red Potatoes (much more nutrients than white potatoes)
Freshly chopped red onion, celery and carrots
1 box of beef broth (low sodium version)

Cook this on high for as long as you would like. Mine cooked for 8 hours. Right before you're ready to eat it add a 1/3 package of low fat cream cheese, 2 tbsp low fat sour cream and 2 tbsp chives. Stir until melted and serve!

Sometimes I get a little adventurous and add half a packet of ranch dip mix and that is really good too!

*TIP - YOU CAN NOT add beef stew seasoning that you buy at the store!!! It has gluten in it, not to mention it's not very good for you because it's full of sodium, which makes you bloat and retain water!