Wednesday, January 30, 2013

THE BEST Fried Rice Recipe

This is hands down the BEST fried rice recipe. We had this for dinner last night with fresh baked salmon and corn on the cobb.


Ingredients:
-1 cup instant brown rice
-lite soy sauce with low sodium
-1 egg
-pepper
-fresh garlic
-light butter
-frozen or fresh stir fry veggies (one with carrots and peas is the best)
-olive oil
*add grilled chicken to make chicken fried rice!

Cook the rice and set it to the side. First, grill the veggies in olive oil on higher heat. I cook mine so they are still kind of stiff and not hard (more nutrients this way). After the veggies are cooked to your desire, add 1 tbsp or so of fresh garlic. I am a garlic fanatic so I get mine pretty garlicy. Stir while the garlic fries for a minute or so. Now, spread the veggies out to the side so there is an empty center. Put a tbsp of butter in the center and let it melt. Then crack the egg onto the butter and let it sit there and cook up for a minute. Then stir up the entire mixture and cook until the egg is done and spread throughout the veggies. Next, add the rice and about 2 tbsp of soy sauce, and pepper to taste. ENJOY!



1 comment:

  1. All of the soy sauces I have found have had gluten in them.. where did you find yours?

    ReplyDelete